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कमी रक्तदाब असल्यास काय करावे ?


सकाळ पासून पप्पा बोलत आहेत चक्कर येतेय म मी त्याचा ब्लड प्रेशर चेक केला तरी कमी होता...
म काय आमचा घरचा डॉक्टर आहेच...
वाचा काय केला म .............
१०० ग्राम किसमिस २०० ग्राम पाण्यामध्ये रात्रभर भिजत ठेवावी, सकाळी उठून एक -एक किसमिस चांगली चावून खावी.

ताकात दोन ग्राम हिंग मिसळून ताक पिल्यास कमी रक्तदाबाच्या त्रास कमी होतो.

गाजराच्या रसामध्ये मध घालून घेतल्यास खूप फायदा होतो.

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